Cold water vs normal water (micro blog)

Everyone around keeps telling me “Drink plenty of water…Drink plenty of water”

Ok but what water do I drink then- Cold or normal?

According to science:

Drinking cold water slows down digestion while drinking normal/warm helps in better digestion.

Also, cold water can get you a fever while there is no such risk with normal water.

It is also observed that drinking extremely cold water quenches your thirst well before than the required amount of water. While if you pick up normal water when you’re thirsty then there are high chances you might even finish a bottle without feeling satisfied.

The key here is not satisfaction. We should try to consume as much water as possible.

Hence drinking normal water turns out to be a better option.

Or if you really can’t do without cold water.

Then drink something in between cold and normal, say “mildly cold water”

Go get high on water, noww!

-ChoubeySahab