Does bathing with cold water help improve immunity? (micro blog)

Bathing with cold water is nothing less than watching a horror movie alone. Obviously you can’t take someone along to take a shower. You have to do it all by yourself. But there are plenty who advocate that bathing with cold water improves immunity.

On doing a thorough research on this, it turns out, they are right. Bathing with cold water has plenty of benefits among which better immunity is one.

It helps you stay energetic throughout the day. This is because as soon as the cold shower hits your head, you receive a mild shock. This shock increases your breathing rate, hence more oxygen intake. This leads to overall better functioning of the body.

It also helps in maintaining skin health. Cold water helps close skin pores, which prevents any dirt from entering skin.

Not just this, cold showers also help prevent depression. It sends strong electrical impulses to brain which leads to instant upliftment of mood.

Lastly, it also helps improve immunity. This is because cold showers improve blood circulation which results in better functioning of all organs. Hence, a more healthier body which is difficult to go down to a disease.

So ensure you watch this horror movie that’ll be up in the theatre of your bathroom this winter.

But there’s one downside. You can’t take pop corn inside.

-ChoubeySahab